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You don’t always get what you want, even if you get what you need

One of the newer supplements on the market are the aromatase inhibitors. They purport to increase free testosterone levels by inhibiting the enzyme that is responsible for converting androstenedione to...

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What price would you pay for muscles?

Not everyone works out for performance. I would count myself amongst the folks who work out basically for looks. There was a time when I lifted to get better at my sport, but the reality is that my...

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This study makes no claims. But I bet other people will.

In the fitness industry, everyone’s trying to get or stay ahead. And while there are lots of ways to do that, tapping into published research is one of the more common ways to “reveal” something new...

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